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TRUE NATURE editorial

Sex once a week, once a month or every day — where is the “normal” amount?

One of the most anxiety-provoking questions about sexual life sounds surprisingly like accounting: “How often does a normal couple have sex?”


Statistics really can calculate average sexual frequency. But an average describes a group of people; it does not prescribe a norm for a particular couple.

One couple has sex twice a week and one partner finds that painfully infrequent. Another has sex a few times a month and both are completely satisfied. If we look only at the number, the first couple appears “more sexually active.” If we look at satisfaction, the picture changes entirely.

Desired frequency also changes with relationship duration, stress, children, health and life circumstances.

So I’m less interested in comparing ourselves with the statistical neighbour. A much more informative question is: How often would you personally want sex if you removed the idea of how often you are “supposed” to want it?


Educational articles for general information. They do not replace advice from a qualified professional.

Editorial approach

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